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Medical & recovery diets

Clinically Guided Meals for Recovery, Illness & Sensitive Care

Heart care, diabetes, cancer support, fatty liver reversal, IBS, PCOS, thyroid, cholesterol and pre or postpartum recovery are all covered. Every Care Nest plan is built around your doctor's advice and a dietitian who has read your reports.

An older man and a young woman smiling together at a family dining table
Soft food, low salt
Soft moong dalCooked to your doctor's advice
  • Free Initial ConsultationNo cost to talk it through first
  • Doctor-InformedBuilt around your reports
  • Swap, skip or pauseMessage us 4 hours before a delivery
Who this is for

Conditions we build plans around every week.

Heart Care

Low-sodium, heart-healthy meals built around your cardiologist's advice.

Diabetes Care

Blood-sugar-conscious portions and carb counting done for you.

Cancer Diets

Gentle, high-nutrition meals built around treatment side effects and what you can keep down.

Fatty Liver Reversal

Low-fat, low-sugar meals planned to support liver recovery.

IBS & Digestive Care

Meals planned around your triggers.

Pre & Postpartum

Nutrition built for pregnancy or recovery after birth, adjusted as your needs change.

PCOS Care

Steady, balanced meals planned around your reports and your gynaecologist’s or endocrinologist’s advice.

Read more →

Thyroid Care

Meals planned around your thyroid reports and medicine timings, with the foods your doctor has flagged taken care of.

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Cholesterol Care

Low-saturated-fat, fibre-rich meals built around your lipid profile and your doctor’s advice.

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Cold-pressed oils, quinoa and millets are brought into your plan whenever your doctor's advice or your dietitian's brief calls for them , when your case needs it.

A dietitian and client working through a weekly meal chart at a desk with fresh fruit
A plate of rice, dal, roti and a soft sabzi, with a glass of lemon water
How it works

Three steps, starting with your reports.

01

Share Your Reports

Send your doctor's prescription or medical reports over WhatsApp. That is where we start.

Your dietitian reads your reports. Our kitchen team only sees allergy and preference lines on box labels and kitchen sheets. How we handle health information. Would rather talk first? Request a callback.

02

Dietitian Intake Call

Our dietitian calls to set calorie, protein and sodium targets, note medicine reactions and allergens, and understand what your family needs.

03

Kitchen Hand-Off

Your dietitian's exact brief goes straight to the kitchen, and your plan is cooked to that brief.

How delivery works

Three batches a day, timed around your household.

6:30–8:00 AM

Morning Batch

Breakfast and your mid-morning snack arrive together.

12:30–1:30 PM

Midday Batch

Lunch and your evening snack arrive together.

6:30–8:30 PM

Evening Batch

Dinner and the next morning's drink, handed over together.

A dietitian taking notes on a clipboard during a consultation
We follow up with you

Weekly check-ins as standard, and more when it matters.

  • Weekly progress updates on every Care Nest plan
  • Check-ins become more frequent for critical care, up to every meal when needed
  • A direct line to your dietitian throughout
Pricing

One free consultation. After that, pricing is built around your plan.

There is no fixed price list here. Your plan depends on your condition, your doctor's advice and what your kitchen brief involves. The first consultation is free and comes with no obligation. Talk to us before you decide anything, and you pay only once you accept the plan and price we give you.

Clay bowls of whole grains, millets and pulses laid out on coloured cloth

Care Nest plans run every day. If you need to pause, for a hospital stay or a change in routine, message us at least 4 hours before your next delivery. We understand what it's like to look after a sick loved one, and we do our best to make this part easy.

Care Nest FAQ

Common questions about this plan.

How do I get started?

Send your doctor's prescription or medical reports over WhatsApp. That is the first step. Our dietitian takes it from there with an intake call.

Can I pause the plan?

Yes. Message us at least 4 hours before your next delivery. We know plans change quickly when you're caring for someone unwell.

How is pricing worked out?

Your first consultation is free. After that, pricing is built around your condition, your doctor's advice and your dietitian's brief, so each plan is priced for you.

What if my needs change partway through?

That is what the weekly check-ins are for. If something needs to change, such as a new report or a reaction to a medicine, tell your dietitian and the plan is adjusted. Critical cases get checked in on more often, sometimes meal by meal.

Do you plan meals for PCOS, thyroid or cholesterol?

Yes. Tell us your condition and send your latest reports over WhatsApp. Your dietitian builds the plan around your doctor's advice, your medicines and what your family eats at home. Your doctor's treatment stays with your doctor.

Which conditions do you support?

Heart care, diabetes, cancer support, fatty liver reversal, IBS and other digestive conditions, pre or postpartum recovery, PCOS, thyroid and cholesterol management. If your condition is not listed, ask us on WhatsApp and we will tell you if we can help.

Which areas do you deliver to?

Most of Visakhapatnam, including Yendada, Siripuram, MVP Colony and Rushikonda IT SEZ. Check the PIN checker on our How It Works page →.

Care Nest
Prefer we call you?

Request a callback.

WhatsApp is the fastest way to reach us, but if you'd rather we call, leave your number and we'll ring you.

In a hurry? Message us on WhatsApp instead →

Ready when you are

Ready to Talk to Our Dietitian?

Send your reports on WhatsApp, or ask us to call you. Either way, the first conversation is free.